Take the challenge

Today a friend of mine threw a challenge , he said 20 weighted squats , 10 Indian push ups 5 pull ups 3 sets of each to be done in 5 min its international standard ,I did in 4 min 20 sec . You go and try

Ajay Kohli

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About ajaykohli

Consultant ,deals in life management, psychology, astrology ,vaastu , fitness ,diet ,relationship counseling

Posted on June 8, 2015, in fitness, Health. Bookmark the permalink. Leave a comment.

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